Weigh In record (no journal entry) for 24 October 2023
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62 kg
Lost so far: 7.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1085 kcal
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Fat: 14.22g | Prot: 33.19g | Carbs: 206.51g.
Lunch: Yayla Haşlanmış Nohut, Piyale Arpa Şehriye, Pınar Tereyağı, Yayla Basmati Pirinç. more...
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Losing 0.5 kg a Week
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melisgider's Weight History
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