Weigh In record (no journal entry) for 11 September 2015
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66 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 September 2015:
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1437 kcal
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Fat: 52.77g | Prot: 45.62g | Carbs: 187.91g.
Breakfast: Mühlen Gold Rheinisches Vollkornbrot mit Kruste, Milfina Milch 1,5% Fett, Kaffee, Goldessa Der Sahnige. Lunch: Lidl Joghurtdressing, Eisbergsalat, Combino Bandnudeln, REWE Schweinegulasch in Pikanter Sauce. Dinner: Kohlrabi, Radieschen, Milbona Gouda Mittelalt, Mühlen Gold Rheinisches Vollkornbrot mit Kruste. Snacks/Other: Apfelkuchen. more...
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1609 kcal
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Exercise:
Showering - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 59 minutes. more...
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steady weight
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maxitipsi's Weight History
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