Weigh In record (no journal entry) for 24 October 2023
|
91.1 kg
Lost so far: 24.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2023:
|
498 kcal
|
Fat: 11.90g | Prot: 19.40g | Carbs: 73.20g.
Breakfast: Alpro Sojajoghurt - Kirsche, Edeka Bio Knusper Müsli Dinkel. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|