Weigh In record (no journal entry) for 24 October 2023
|
60.3 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2023:
|
1208 kcal
|
Fat: 56.99g | Prot: 57.70g | Carbs: 112.36g.
Breakfast: Wehle Collagen, Milch 1,5%, DM Bio Chiasamen, Getrocknete Kürbiskerne, Leinsamen, REWE Mandeln Gehobelt, Blaubeeren, K-Bio Haferkleie. Lunch: REWE Beste Wahl Penne Spinat Gorgonzola. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|