Weigh In record (no journal entry) for 11 September 2015
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100.5 kg
Lost so far: 10.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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460 kcal
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Fat: 15.15g | Prot: 30.92g | Carbs: 52.20g.
Breakfast: Butter (Salted) , Coffee, Orange Marmalade , Thomas' Original English Muffins. Lunch: Tyson Foods Crispy Breaded Chicken Tenderloins. more...
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Losing 3.2 kg a Week
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babba_gamma's Weight History
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