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24 Oct 23

syarifahwulandari69's Journal, 24 Oct 23

 
MashaAllah tabarakallah masuk ke 74,45 itu seneng nya bukan main ya Allah
View Diet Calendar, 24 October 2023:
1160 kcal Fat: 57.02g | Prot: 50.14g | Carbs: 124.94g.   Breakfast: Telur Dadar, Nasi Putih, Greenfields UHT Full Cream Milk, Telur Rebus. Lunch: Tauco, Sayur Bening Bayam, Nasi Merah. Dinner: Bayam Dimasak (dari Segar), Telur Rebus, Soyjoy Lekker & Nuts. Snacks/Other: Apel, Buah Pir. more...
1544 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
emang fulu brp.. 
24 Oct 23 by member: merdekatmg
84 kg kak 
24 Oct 23 by member: syarifahwulandari69
sudah dpt brp bulan kk ? 
24 Oct 23 by member: Laruku26
sudah jalan brp bulan kak 
24 Oct 23 by member: Laruku26
aku 85kg, baru defkal 6 hari niii :') 
24 Oct 23 by member: ov.ersaputri
olahraga nya apa aj kk 
24 Oct 23 by member: sandrahaechan
olahraga nya apa aj kk 
24 Oct 23 by member: sandrahaechan

     
 

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