Weigh In record (no journal entry) for 24 October 2023
|
56.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2023:
|
103 kcal
|
Fat: 0.99g | Prot: 12.58g | Carbs: 10.15g.
Breakfast: Kepekli Ekmek, Pişmiş Yumurta Beyazı. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayşinahsenonat's Weight History
|