Weigh In record (no journal entry) for 24 October 2023
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103.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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667 kcal
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Fat: 18.41g | Prot: 23.33g | Carbs: 96.67g.
Breakfast: Rainbow Sokeroimaton Mansikkakeitto, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton), Puolukka. Lunch: Pinaattiletut. Snacks/Other: Oululainen Pullava. more...
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Losing 4.9 kg a Week
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ruusunverso's Weight History
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