Weigh In record (no journal entry) for 23 October 2023
|
82.4 kg
Lost so far: 4.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2023:
|
1519 kcal
|
Fat: 69.84g | Prot: 65.58g | Carbs: 158.15g.
Breakfast: Saltisimas Galletas, Latti Leche Entera, Cebollas, Aceite Vegetal, Tomates, Huevo, Queso Mozzarella. Lunch: Carne Asada, Patacones, Arroz Blanco, Frijoles Rojos Cocidos. Dinner: Arepa, Latti Leche Entera, Huevo Revuelto. Snacks/Other: Horneaditos Brownie Relleno de Arequipe. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Johanaabella's Weight History
|