Weigh In record (no journal entry) for 23 October 2023
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96.6 kg
Lost so far: 6.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1041 kcal
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Fat: 47.32g | Prot: 40.94g | Carbs: 114.75g.
Breakfast: Cuisine & Co Pascual Integral Grano Entero, Río Bueno Queso Chacra, Café. Lunch: Super Pollo Filetitos de Pechuga, Plátano Frito, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Aderezo de Ensalada Ranch, Repollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco Cocido. Snacks/Other: Kraft Mantecol, Nestlé Chokita. more...
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Gaining 2.8 kg a Week
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trinichachi515's Weight History
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