Weigh In record (no journal entry) for 22 October 2023
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66.4 kg
Lost so far: 5.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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849 kcal
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Fat: 42.79g | Prot: 46.89g | Carbs: 68.53g.
Breakfast: Äpfel. Lunch: Gut & Günstig Guacamole Mild, Tzatziki, Gurke (Geschält), Putenbrust Fleisch, Lidl Spitzkohl Gedünstet, Dürüm, Eisbergsalat, Rote Paprika. Dinner: Herta Saftschinken. Snacks/Other: Duplo Duplo. more...
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Gaining 0.7 kg a Week
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Christina Wa's Weight History
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