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泡芙查琳
Journal
23 Oct 23
泡芙查琳's Journal, 23 Oct 23
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斷食107個月小時
09:30豬排骨湯500ml(燜燒杯10個小時)
12:30 極鮮乳250ml(加熱)
15:00 蛋沙拉+肉鬆胡麻醬豆腐
19:30 不倒翁OTTOGI牛骨湯500ml+海帶芽、胡蘿蔔炒兩顆蛋、馬卡龍3個(同事給的)
溫開水700ml
輔助食品:
維生素B (B1、B6、B12、E)、C、D3、生物素、魚油(EPA+DHA)、益生菌、蔓越莓活菌粉
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