Weigh In record (no journal entry) for 23 October 2023
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109.9 kg
Lost so far: 2.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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2088 kcal
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Fat: 67.31g | Prot: 183.59g | Carbs: 182.46g.
Dinner: Oignons Rouges, Puget Huile d'olive Vierge Extra Bio, Tenders Carrefour 4 Euros, Elle & Vire Crème Légère Épaisse 12%, Carrefour Bio Tagliatelles au Blé Complet, Le Gaulois Escalope de Poulet . Snacks/Other: M&M's M&M's (1), Broadwhey Vanille, Lactel Matin Leger sans Lactose. more...
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Gaining 0.2 kg a Week
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lotfit_r's Weight History
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