Weigh In record (no journal entry) for 23 October 2023
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90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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451 kcal
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Fat: 7.93g | Prot: 20.41g | Carbs: 73.44g.
Dinner: Tropicana Slim Kecap Manis, Lee Kum Kee Saus Tiram, Tomat Merah, Kembang Kol Dimasak (dari Segar), Padamu Bihun Jagung, Bihun Kering, Garam, Daun Bawang, Bawang Putih Cincang, Cabai Merah atau Rawit, Putih Telur Matang, Frisian Flag Purefarm Sweet Delight. more...
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Gaining 0.2 kg a Week
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dindaai_'s Weight History
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