Weigh In record (no journal entry) for 23 October 2023
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68.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1211 kcal
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Fat: 62.26g | Prot: 34.64g | Carbs: 128.11g.
Breakfast: Звенигора Сыр Сметанковый, Кофе с Молоком. Lunch: Хлеб, Борщ Украинский. Dinner: Бутерброд с Маслом и Колбасой, Кулиничи Круассан с Ветчиной и Сыром , Власна Випічка Круассан с Вишней . more...
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Losing 0.7 kg a Week
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gksenia2's Weight History
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