Gul-Oya-Altnr's Journal, 23 Oct 23

guzell

View Diet Calendar, 23 October 2023:
1403 kcal Fat: 62.33g | Prot: 61.75g | Carbs: 151.22g.   Breakfast: Siyah Zeytin, Doğal Peynir, Salatalık (Soyulmuş), Haşlanmış Yumurta, Menemen, Susamlı Simit. Dinner: Ev Yapımı Yoğurt, Pirinç Pilavı, Kuru Fasulye. Snacks/Other: Şekersiz Türk Kahvesi, Nescafe Sade. more...

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