Weigh In record (no journal entry) for 23 October 2023
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65.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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550 kcal
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Fat: 35.89g | Prot: 31.44g | Carbs: 23.67g.
Breakfast: Жареное Яйцо, Сыр, Макароны Отварные, Сосиска. more...
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Gaining 0.2 kg a Week
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