Weigh In record (no journal entry) for 23 October 2023
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71.3 kg
Lost so far: 1.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1217 kcal
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Fat: 33.34g | Prot: 62.94g | Carbs: 158.35g.
Breakfast: REWE Käse-Zwiebel Brötchen, King's Crown Cornichons, Herta Finesse Hähnchenbrust mit Geflügelbouillon Verfeinert, Gepökelt & Gegart, Ofengebacken, Wonnemeyer Zaziki. Lunch: Frosta Bami Goreng. Snacks/Other: Edeka Milch Schokoladen Streusel, Gut & Günstig Milchbrötchen. more...
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Gaining 1.4 kg a Week
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C.Schelli's Weight History
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