Weigh In record (no journal entry) for 23 October 2023
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49.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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557 kcal
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Fat: 34.25g | Prot: 18.06g | Carbs: 44.08g.
Breakfast: Экомилк Масло Сливочное 82,5%, Ермолино Пельмени Сливочные. more...
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Gaining 0.0 kg a Week
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pushisvet's Weight History
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