Weigh In record (no journal entry) for 23 October 2023
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83.1 kg
Lost so far: 8.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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694 kcal
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Fat: 43.97g | Prot: 53.46g | Carbs: 19.82g.
Breakfast: Раменский Мясокомбинат Грудинка Бескостная Ароматная, Яйцо, ВкусВилл Рыбные Палочки из Филе Минтая . more...
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Losing 2.1 kg a Week
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viktoria310178's Weight History
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