Weigh In record (no journal entry) for 22 October 2023
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59.4 kg
Lost so far: 41.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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449 kcal
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Fat: 13.43g | Prot: 34.76g | Carbs: 46.43g.
Breakfast: Bimbo Pan Cero Cero Multigrano, Huevo, KIR Jamón de Pavo Virginia. more...
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Losing 2.1 kg a Week
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catb0ysm's Weight History
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