Weigh In record (no journal entry) for 10 September 2015
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55.4 kg
Lost so far: 1.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2015:
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936 kcal
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Fat: 29.84g | Prot: 44.68g | Carbs: 123.57g.
Breakfast: Latte Coffee. Lunch: Indian Flatbread Naan, Dannon Light & Fit Greek - Vanilla (Cup), Lindsay Large Black Olives, Western Family Black Olives (Large), Chinese Fried Rice, Fit & Active Dark Chocolate Cherry Granola Bar, Nectarines, Plums. more...
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Gaining 0.2 kg a Week
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bourbonblonde's Weight History
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