Weigh In record (no journal entry) for 12 October 2023
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81.1 kg
Lost so far: 4.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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948 kcal
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Fat: 27.62g | Prot: 56.57g | Carbs: 124.78g.
Breakfast: Vitamina morango. Lunch: Gendai Temaki Skin, Lula, Camarão Empanado Frito. more...
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Losing 4.2 kg a Week
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FeAbajian's Weight History
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