Weigh In record (no journal entry) for 22 October 2023
|
97.4 kg
Lost so far: 16.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2023:
|
221 kcal
|
Fat: 0.00g | Prot: 22.10g | Carbs: 33.15g.
Breakfast: Molico Molico Triplo Zero Morango. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anderson Campos's Weight History
|