Weigh In record (no journal entry) for 10 September 2015
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95 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2015:
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2327 kcal
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Fat: 56.57g | Prot: 155.89g | Carbs: 297.78g.
Breakfast: XXL Nutrition Perfect Whey Protein, Brinta Brinta, AH Blauwe Bessen en Frambozen (Diepvries), Calvé Pindakaas met Stukjes Noot, Yoghurt (Mager), Kiwi, Rozijnen, Havermout. Lunch: Body & Fit Ultra Fine Oats, XXL Nutrition Perfect Whey Protein, Appel, Kipfilet, Calvé Pindakaas met Stukjes Noot, Bruine Boterham, Tonijn in Olie (uit Blik), Jumbo Oosterse Wokgroenten, Macaroni. more...
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Losing 0.2 kg a Week
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Nephew20's Weight History
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