Weigh In record (no journal entry) for 22 October 2023
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75.7 kg
Lost so far: 23.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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328 kcal
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Fat: 15.70g | Prot: 18.28g | Carbs: 28.54g.
Breakfast: La Pina Арахисовая Паста, ВкусВилл Малина Протёртая с Сахаром, Сметана, Кофе с Молоком, Сырники Домашние. more...
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Gaining 0.6 kg a Week
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Marishabatanik's Weight History
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