Weigh In record (no journal entry) for 22 October 2023
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125 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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2000 kcal
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Fat: 113.77g | Prot: 113.17g | Carbs: 123.53g.
Breakfast: Qilibri Pavé Céréales, Beurre (Salé), Dolce Gusto Ricoré Latte, Thiriet Brioche Parisienne, Dolce Gusto Ricoré Latte. Lunch: Leader Price Fromage Crémeux, U Yaourt à la Grecque au Citron, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Lindt Chocolat Noir Fleur de Sel, Merzer Fromage, Leader Price Fromage Crémeux, Omelette aux Pommes de Terre. Snacks/Other: Qilibri Biscuits Quinoa et Pépites de Chocolat . more...
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Gaining 6.3 kg a Week
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Iota2606's Weight History
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