Weigh In record (no journal entry) for 22 October 2023
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57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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556 kcal
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Fat: 26.13g | Prot: 41.29g | Carbs: 39.08g.
Breakfast: Aroy-D Кокосовое Молоко 100%, La Paulina Чеддер, ВкусВилл Ветчина Куриная Аппетитная, ВкусВилл Тартин Пшеничный Половинка . more...
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Losing 0.7 kg a Week
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NastyKom's Weight History
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