Weigh In record (no journal entry) for 22 October 2023
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68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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425 kcal
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Fat: 8.05g | Prot: 18.04g | Carbs: 77.72g.
Breakfast: Хурма, Мёд, Сметана , Груши, Творог 5%. more...
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Losing 1.8 kg a Week
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Katja Ermakova's Weight History
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