View Diet Calendar, 21 October 2023:
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1642 kcal
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Fat: 77.96g | Prot: 81.20g | Carbs: 151.84g.
Breakfast: Сырник, Сосиски Молочные, Кофе с Молоком, Яичница. Lunch: Батон, Блинчики, Простые Пельмени. Dinner: Global Village Огурцы Солёные по-Домашнему, Сосиски Молочные, Картофельное Пюре. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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3041 kcal
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Exercise:
Circuit Training - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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