Elliacy's Journal, 21 Oct 23

#feijoada

View Diet Calendar, 21 October 2023:
1334 kcal Fat: 58.32g | Prot: 59.87g | Carbs: 139.76g.   Breakfast: Café com Leite e Açúcar, Calabresa, Ovo Frito, Cuscuz (Cozido). Lunch: Couve-de-Folhas, Arroz Branco (Cozido), Feijoada. Snacks/Other: Banana Prata, Lacta Ouro Branco. more...
2201 kcal Exercise: Cooking - 30 minutes, Raking - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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