Weigh In record (no journal entry) for 21 October 2023
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61.7 kg
Lost so far: 12.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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649 kcal
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Fat: 37.61g | Prot: 24.90g | Carbs: 50.69g.
Breakfast: Oreo Oreo Double Creme, Жареное Яйцо. Dinner: Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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koshkina_15's Weight History
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