Weigh In record (no journal entry) for 21 October 2023
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79.9 kg
Lost so far: 5.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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870 kcal
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Fat: 28.04g | Prot: 28.72g | Carbs: 126.00g.
Breakfast: Biscoteria Schokobrötchen. Lunch: Lahmacun. Dinner: Natsu Onigiri Shiitake Sojasauce. Snacks/Other: Biscoteria Schokobrötchen. more...
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Gaining 2.8 kg a Week
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die.Soph's Weight History
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