Weigh In record (no journal entry) for 21 October 2023
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77.1 kg
Lost so far: 2.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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391 kcal
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Fat: 16.82g | Prot: 22.64g | Carbs: 37.05g.
Breakfast: Woolworths Gammon, We Love Low Carb Bagel. Snacks/Other: Cupcake (Not Chocolate). more...
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steady weight
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InnaEggs's Weight History
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