radonita's Journal, 21 Oct 23

Weigh In record (no journal entry) for 21 October 2023

68.9 kg Lost so far: 9.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2023:

1872 kcal

Exercise: Garmin - 24 hours. more...

Gaining 1.0 kg a Week

radonita's Weight History