Weigh In record (no journal entry) for 21 October 2023
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76.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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455 kcal
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Fat: 20.11g | Prot: 17.47g | Carbs: 53.98g.
Breakfast: Махеевъ Джем Черничный, Белая Поляна Сметана 20%, Белая Поляна Творог 5%, Блины на Молоке. more...
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Gaining 0.4 kg a Week
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natali veber's Weight History
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