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View Diet Calendar, 20 October 2023:
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2105 kcal
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Fat: 107.36g | Prot: 82.55g | Carbs: 193.70g.
Breakfast: Nature Valley Protein Peanut & Chocolate, Banana. Lunch: GIJS Appel Perensap, Maza Muhammara, Jumbo Biologische Kaas Jong, Egg Omelet , Lidl Rustique Desem . Dinner: Plus Grof Volkoren , Jumbo Groene Olijven Tapenade, Jumbo Biologische Kaas Jong, Fried Egg. Snacks/Other: Nature Valley Protein Peanut & Chocolate, CoolBest Strawberry Hill, Melkan Slagroom, Koopmans Appeltaart. more...
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2908 kcal
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Exercise:
Yoga - 1 hour and 30 minutes, Zumba - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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aylasusanne's Weight History
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