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1,5viikkoa takana.
Reenit 4x/vk
Kalorit -
Virkeämpi olo💪🏼☺️
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80 kg
Lost so far: 1.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1113 kcal
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Fat: 51.71g | Prot: 62.02g | Carbs: 100.13g.
Breakfast: Kuohukerma, Valio Creme Fraiche, Valio Raejuusto Maustamaton 2%, Atria Perhetilan Kanajauheliha, Valio Eila Voi. Dinner: Old El Paso Corn & Wheat Tortillas, Voi, Pirkka Surimipuikko, HK Kalkkunaleike, Pirkka Maissikakku, Oivariini Oivariini, Pähkinäsekoitukset. more...
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Losing 1.7 kg a Week
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krisuuuuuu's Weight History
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