Jennifer Woodruff's Journal, 09 Sep 15

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Weigh In record (no journal entry) for 09 September 2015

53.8 kg Lost so far: 7.9 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2015:

1215 kcal

Fat: 62.70g | Prot: 38.46g | Carbs: 128.60g. Breakfast: Kellogg's Fiber One Antioxidants Protein - Peanut Chewy Bar, Instant Coffee (made from Powdered), Coffee-Mate Vanilla Caramel Powder Coffee Creamer. Lunch: Papa Murphy's Pizza Hawaiian Original Crust Pizza (Large). Dinner: Burger King Crispy Chicken Jr., Burger King Satisfries (Value). Snacks/Other: Dove Dark Chocolate Miniatures. more...

1625 kcal

Exercise: Watching TV/Computer - 3 hours, Shopping - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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Jennifer Woodruff's Weight History

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Jennifer Woodruff's Journal, 09 Sep 15

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Jennifer Woodruff's Weight History