Weigh In record (no journal entry) for 20 October 2023
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88 kg
Lost so far: 67 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 October 2023:
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228 kcal
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Fat: 2.00g | Prot: 7.20g | Carbs: 44.00g.
Breakfast: Pão de Forma Integral 30%. more...
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Losing 1.2 kg a Week
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claudiao.filho's Weight History
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