Weigh In record (no journal entry) for 20 October 2023
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61.1 kg
Lost so far: 5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1465 kcal
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Fat: 70.43g | Prot: 74.97g | Carbs: 134.23g.
Breakfast: DM Bio Chiasamen, Getrocknete Kürbiskerne, Leinsamen, REWE Mandeln Gehobelt, Blaubeeren, K-Bio Haferkleie, Wehle Collagen, Milch 1,5%. Lunch: Cucina Focaccia mit Mozzarella und Kräutern , Metzger Meyer Soljanka mit Fleischwurst. Dinner: Purland Hackepeter. Snacks/Other: Nippon Nippon Zartbitter. more...
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Gaining 1.8 kg a Week
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martina1956's Weight History
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