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i rechecked cause it was dark earlier lol
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61.7 kg
Lost so far: 7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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850 kcal
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Fat: 27.82g | Prot: 36.79g | Carbs: 116.66g.
Breakfast: Lifestyle Food Granola Crunch, Pineapple , PB2 Peanut Powder with Cocoa, Cocoa Powder, Brown Sugar , Low Fat Milk, Nutriday Low Fat Flavoured Yoghurt, Low Fat Milk, Lifestyle Food Chia Seeds, Jungle Large Tiger Oat Flakes. Lunch: Lemon Juice (Canned or Bottled) , Green Cabbage, Pesto Sauce, Woolworths Cream Cheese Medium Fat, Cooked Cauliflower (Fat Not Added in Cooking), Zucchini, Spaghetti. more...
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Losing 0.4 kg a Week
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BiancaHealy's Weight History
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