Weigh In record (no journal entry) for 09 September 2015
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89.9 kg
Lost so far: 4.0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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1170 kcal
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Fat: 45.33g | Prot: 27.88g | Carbs: 140.63g.
Breakfast: Krusteaz Corn Bread. Dinner: Campbell's Condensed Tomato Soup, Kraft American Cheese Slice, White Bread, Butter. more...
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Losing 4.8 kg a Week
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Misswinterandsnow's Weight History
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