Weigh In record (no journal entry) for 20 October 2023
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73.9 kg
Lost so far: 2.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1012 kcal
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Fat: 51.51g | Prot: 50.67g | Carbs: 84.97g.
Breakfast: Сыр-Бор Сыр Российский, Экомилк Масло Сливочное 82,5%, Русский Хлеб Хлеб Черный. Lunch: Цезарь Салат, Плов с Говядиной. Dinner: Конфета. more...
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Gaining 9.1 kg a Week
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_Vevvet_'s Weight History
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