Weigh In record (no journal entry) for 20 October 2023
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56.9 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1514 kcal
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Fat: 70.95g | Prot: 60.35g | Carbs: 107.32g.
Breakfast: Груша, Клементины, Коньяк, Шаурма с Курицей, Кофе с Молоком. Lunch: Смешанные Орехи. Dinner: Жареное Яйцо. more...
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Losing 4.2 kg a Week
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LadyNataly's Weight History
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