Miryemm's Journal, 19 Oct 23


View Diet Calendar, 19 October 2023:
652 kcal Fat: 30.88g | Prot: 27.79g | Carbs: 71.15g.   Breakfast: بيضة مسلوقة. Lunch: جبن, خبز القمح الأسمر المحمص, مكدوس. Dinner: القرفة, Mis Süzme Yoğurt , التفاح. Snacks/Other: بسكويت كامل القمح, التمر. more...

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Miryemm's Weight History


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