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Básico que funciona. Seguimos...
View Diet Calendar, 19 October 2023:
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1771 kcal
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Fat: 48.06g | Prot: 204.81g | Carbs: 120.16g.
Breakfast: Banana Prata, Pão de Forma Integral, Ovo Mexido. Lunch: Friboi Patinho Moido Cozido, Filé de Frango Grelhado, Arroz Parboilizado Cozido. Dinner: Patinho Moido Cozido, Arroz Parboilizado Cozido. Snacks/Other: Growth Supplements Whey Protein 80% Sabor Mousse de Maracujá, Doce de Leite, Banana Prata. more...
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1395 kcal
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Exercise:
Race - 28 minutes, Weight Training (moderate) - 1 hour and 20 minutes, Google Fit - 22 hours and 12 minutes. more...
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victorugofagundes's Weight History
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