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miriam_cancado
Journal
19 Oct 23
miriam_cancado's Journal, 19 Oct 23
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30kg a menos!
View Diet Calendar
, 19 October 2023:
1137 kcal
Fat: 20.53g | Prot: 129.11g | Carbs: 123.37g.
Breakfast:
Mamão Formosa, Morangos, Growth Supplements Whey Protein Isolado Chocolate, Banana Prata.
Lunch:
Fígado de Galinha, Abóbora Cabotia.
Dinner:
Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Abóbora Cabotia, Fígado de Galinha, Supino Supino Protein Max.
Snacks/Other:
Hortifruti Mamão Papaia, Morangos, Growth Supplements Whey Protein Isolado Chocolate.
more...
569 Supporters
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1 to 20 of 35
Comments
Em quanto tempo?
19 Oct 23 by member:
priscilajesuscesar
Parabéns parabéns!!!! Você venceu a obesidade!!!
19 Oct 23 by member:
ElisBastos
👏🏻👏🏻👏🏻👏🏻
19 Oct 23 by member:
laise_brito
Parabéns!
19 Oct 23 by member:
AIe B
parabéns que transformação 😍❤️🥳
19 Oct 23 by member:
suellysanttoz
linda parabéns 👏
19 Oct 23 by member:
araujojamila4
Que linda! Parabéns 👏🏼👏🏼
19 Oct 23 by member:
Lu1280
parabéns pelo sucesso
19 Oct 23 by member:
lucimar.eugenio
Nossa Parabéns 🎁
19 Oct 23 by member:
Carol-Fit-2023
Miriam me espelhando em você! Parabéns e sucesso sempre
19 Oct 23 by member:
Filoviski
Parabéns 👏🏽👏🏽👏🏽👏🏽 Arrasou 👏🏽👏🏽👏🏽👏🏽
19 Oct 23 by member:
Auspiciosa
Mas você fez bariátrica né ?
19 Oct 23 by member:
Adrielly Andrade Leitold
Parabéns!!!
19 Oct 23 by member:
xruthjuliax
Parabéns 👏👏👏
19 Oct 23 by member:
arlete.miranda
parabéns 👏👏👏👏👏
19 Oct 23 by member:
Vall Alves.
Eu fiz bariátrica, foi a melhor decisão da minha vida!
19 Oct 23 by member:
miriam_cancado
Parabéns 👏🏻👏🏻
19 Oct 23 by member:
newweighlossjourney
Parabéns pelo resultado fantástico fantástico. O nutri aqui também tá no foco. Acompanhem meu IG: @mauriciosnutri
19 Oct 23 by member:
Nutri Maurício
uaau, parabéns 👏🏻👏🏻
19 Oct 23 by member:
cilinha1
até o cachorrinho está orgulhoso!
19 Oct 23 by member:
deborah_lacerda
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miriam_cancado's Weight History
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