Weigh In record (no journal entry) for 09 September 2015
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74.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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288 kcal
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Fat: 18.09g | Prot: 13.99g | Carbs: 18.51g.
Breakfast: Pınar Yarım Yağlı Süt, Banvit Piliç Burger, Sütaş Süzme Peynir, Zeytin, Yeşil Zeytin, Kepekli Ekmek, Zeytinyağı. more...
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Losing 2.8 kg a Week
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