Weigh In record (no journal entry) for 19 October 2023
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119.1 kg
Lost so far: 14.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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1660 kcal
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Fat: 92.00g | Prot: 60.00g | Carbs: 142.00g.
Breakfast: McDonald's Sausage Biscuit. Lunch: Bumble Bee Tuna Salad with Crackers Kit. Dinner: Hello Fresh Chicken Sausage Rigatoni. more...
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Losing 1.3 kg a Week
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backtopoolschool's Weight History
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